Workout of the Day February 29, 2016 No comments STRENGTH: Deadlift @80% 3-3-3-3-3-3 CONDITIONING: 3 RFT: 400m Run 20 RKBS 15 HRPU Share this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
