Bench press & Dips January 11, 2015 No comments DB Bench press 3 x 15 Matador Dips 3 x ME 12 min AMRAP 3 Handstand Pushups 10 Wall Balls Share this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
