Abs September 1, 2014 No comments ABS 4RFT: 20 seconds L hang 60 flutter licks 15 Min. AMRAP Partner WOD: Partner A does AMRAP of 9 Pull Ups 9 Weighted Sit Ups While partner B finishes 60 DU’s Then Switch Share this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
