Bench Press July 24, 2014 No comments Bench Press 4-4-4-4-4-4 80% of 1 RM Partner WOD: Complete 100 Burpee Box Jumps While Partner does 200 m Farmers Carry Share this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...