Overhead Squats July 21, 2014 No comments OH Squats 5-5-5-5-5 80% of 1 RM 5 RFT: 100 DU’s 20 Rings Dips Share this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...