Overhead Squats July 21, 2014 No comments OH Squats 5-5-5-5-5 80% of 1 RM 5 RFT: 100 DU’s 20 Rings Dips Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...