HSPU March 27, 2014 No comments Skill: Work on the movement of the Handstand Pushup Metcon: 20 min Amrap 40 DUs 30 Situps 20 Pushups 10 Burpees Share this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...