HSPU March 27, 2014 No comments Skill: Work on the movement of the Handstand Pushup Metcon: 20 min Amrap 40 DUs 30 Situps 20 Pushups 10 Burpees Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...