DeadLift January 28, 2014 No comments The strength: DeadLift 5×5 80% of 1Rm MetCon: 9-7-5 Pullups Ring Dips Power Snatches (135/105)Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...