Power Snatch September 10, 2013 No comments Start from the ground, then hang position, then high hang position. This is 1 rep. Testing 5 Rounds 10 Deadlift (275/185) 20 GHD Sit-upsShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...
