Skip to content
CrossFit Blacksmith

CrossFit Blacksmith

Average will no longer suffice

  • WODs
  • Schedules & Rates
  • What is Crossfit?
  • News
  • Photo Gallery
  • Contact Us

Day: December 12, 2022

Monday, 12/12/2022
12 Dec
Posted in WOD No comments

Monday, 12/12/2022

Strength Back Squats Find your 1RM WOD 20 Min EMOM 50 Double-Unders 5 Bar Muscle Ups

Copyright © Circuit Fitness 973 W.L.L. 2020. All Rights Reserved.

Secondary Menu