12
Dec
Monday, 12/12/2022
Strength Back Squats Find your 1RM WOD 20 Min EMOM 50 Double-Unders 5 Bar Muscle Ups
Day: December 12, 2022
Average will no longer suffice
Strength Back Squats Find your 1RM WOD 20 Min EMOM 50 Double-Unders 5 Bar Muscle Ups