Skip to content
CrossFit Blacksmith

CrossFit Blacksmith

Average will no longer suffice

  • WODs
  • Schedules & Rates
  • What is Crossfit?
  • News
  • Photo Gallery
  • Contact Us

Day: December 6, 2022

Tuesday, 06/12/2022
06 Dec
Posted in WOD No comments

Tuesday, 06/12/2022

Strength Power Cleans 1 RM WOD 8 Min AMRAP 10 Dumbbell Hang Squat Snatches 40 Double-Unders

Copyright © Circuit Fitness 973 W.L.L. 2020. All Rights Reserved.

Secondary Menu