Day: December 5, 2022

Monday, 05/12/2022
05 Dec
Posted in WOD No comments

Monday, 05/12/2022

Strength Tabata 1 Hollow Hold Tabata 2 Super Man Holds WOD For Time 20 Pulls Ups 400m Run 20 Hand Release Push Ups 400m Run 20 Toes-To-Bar 400m Run