Partner WOD
In Teams of 2, 3 Rounds for Time200m Run
30 Sit Ups
40 Medicine Ball Snatches (20/14 lbs)
30 Kettlebell Swings (24/16 kg)
* Everything Synchronized
200m Run
30 Sit Ups
40 Medicine Ball Snatches (20/14 lbs)
30 Kettlebell Swings (24/16 kg)
* Everything Synchronized