Thursday, 29/10/2020

For Time

Complete 400 Reps of any Gymnastic Movement
 Squats
Pistol Squats
Jumping Squats
Jumping Lunges
Lunges
Push Ups
Burpees
Handstand Push Ups
V-Ups
Sit Ups
Hollow Rocks
Chest-to-Bar
Pull Ups
Pull Ups
Muscle Ups
Bar Muscle Ups
Dips
Toes-to-Bar
...
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