Partner WOD
For Time, In Teams of 250 Ring Rows
50 Jumping Lunges (per leg)
50 V-Ups
50 Box Jumps
50 Dumbbell Thrusters (20/15 kg)
50 Dumbbell Push Presses
50 Kettlebell Swings (24/16 kg)
50 Pull Ups
* 30 Min Time Cap
50 Ring Rows
50 Jumping Lunges (per leg)
50 V-Ups
50 Box Jumps
50 Dumbbell Thrusters (20/15 kg)
50 Dumbbell Push Presses
50 Kettlebell Swings (24/16 kg)
50 Pull Ups
* 30 Min Time Cap