Monday, 05/08/2019 August 5, 2019 No comments WOD 25 Min EMOM 20/15 Cal Row 20 Wall Ball Push Presses 7/5 Cal Bike (only arms) 50 Double-Unders RestShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...