Partner WOD “Weird Fran”
In Teams of 2, 21-15-9400m Run
Thrusters (95/65 lbs)
Pull Ups
* One partner must hold a kettlebell in a goblet position, standing or running
400m Run
Thrusters (95/65 lbs)
Pull Ups
* One partner must hold a kettlebell in a goblet position, standing or running