Monday, 26/03/2018 March 26, 2018 No comments WOD “2016 Games Murph” For Time 1 Mile Run, then 5 rounds 20 pull ups 40 push ups 60 squats Then, 1 Mile RunShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...