WOD “Partner Frantasy Land with a Twist”
21-15-9Thrusters (95 lbs)15-12-9
Pull Ups
Thrusters (115 lbs)12-9-6
Chest-to-Bar Pull Ups
Thrusters (135 lbs)
Bar Muscle Ups
Thrusters (95 lbs)15-12-9
Pull Ups
Thrusters (115 lbs)12-9-6
Chest-to-Bar Pull Ups
Thrusters (135 lbs)
Bar Muscle Ups