WORKOUT OF THE DAY 30-MAY-2017 May 30, 2017 No comments STRENGTH Five sets of: Power Cleans x 3 reps Touch N Go CONDITIONING Every 90 seconds, for 15 minutes (10 sets): 5 Unbroken Hang Power Cleans 10 Hand-Release Push-UpsShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...
