WORKOUT OF THE DAY 13-MAR-2017 March 13, 2017 No comments STRENGTH Every two minutes, for 20 minutes (10 sets) of: Snatch + Overhead Squat CONDITIONING Three rounds for time of: 10 Ground to Overhead (135/95 lbs) 400 Meter RunShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...
