WOD 12-Jun-2016 June 12, 2016 No comments STRENGTH: Weighted Pull ups 5-5-5-3 CONDITIONING: 10 min. AMRAP 5 Pull Ups 10 DB Push Press 15 KBS (1.5p/1p)Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...
