WOD 22-Mar-2016 March 22, 2016 No comments Four sets of: Against a 5 minute running clock, complete: 25 Kettlebell Swings (24/16 kg) 400 Meter Run Max DU’s Rest 3 minutes between setsShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...
