Deadlift December 27, 2015 No comments Deadlift 15 min to Develop 1 Rep Max (Focus on Proper form) 20 min AMRAP 200 m run 10 russian KB swings 2 pood/ 1 pood 10 W. Lunges Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...