Thursday, 15/09/2022
WOD 4 Rounds, Every 8 Mins Buy In: 1 Rope Climb then, AMRAP 40 Double-Unders 30 Air Squats 20 Kettlebell Push Presses 10 Kettlebell Goblet Lunges
WOD 4 Rounds, Every 8 Mins Buy In: 1 Rope Climb then, AMRAP 40 Double-Unders 30 Air Squats 20 Kettlebell Push Presses 10 Kettlebell Goblet Lunges