Thursday, 11/04/2019 April 11, 2019 No comments Strength Pull Ups Follow the Pull Up Program WOD 30-20-10 Thursters (105/75 lbs) Pull UpsShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...