Monday, 01/04/2019 April 1, 2019 No comments Strength Clean and Jerk Find your 1 Rep Max WOD 5 Min Sprint 600m Run Then max cleans at 50% in remaining timeShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...