Monday, 25/02/2019 February 25, 2019 No comments Technique Muscle Ups Work on Technique WOD 21-15-9 * / 12-9-6 ** * Single Arm Dumbbell Snatches (25/15 kg) ** Ring Muscle UpsShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...