Wednesday, 09/01/2019 January 9, 2019 No comments Strength Thrusters Build to 3 Heavy Reps WOD 12 Min AMRAP 20 Wall Balls (30/20 lbs) 10 Hand Release Push UpsShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...