Monday, 24/12/2018 December 24, 2018 No comments WOD 25 Min EMOM 12/9 Cal Bike 10 Burpees over Bench 15/12 Cal Row 10 Box Jumps (30”/24”) RestShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...