Thursday, 15/11/2018 November 15, 2018 No comments WOD “Nate” 20 Min AMRAP 2 Muscle Ups 4 Handstand Push Ups 8 Kettlebell Swings (32/24 kg)Share this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...