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Saturday, 10/11/2018

November 10, 2018 No comments

WOD

40 Min AMRAP in Teams of 3
 200m Farmers Carry (32/24 kg)
50 Box Jump Overs
50 Pull Ups
400m Farmers Carry
60 Box Jump Overs
60 Pull Ups
600m Farmers Carry
70 Box Jump Overs
70 Pull Ups
Then Max V-Ups

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