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Sunday, 14/10/2018

October 14, 2018 No comments

WOD

30 Min AMRAP
 100 Double-Unders
4 Bar Muscle-Ups
50 Double-Unders
8 Chest-to-Bars
100 Skips
4 Strict Handstand Push Ups
50 Skips
8 Handstand Push Ups

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