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Monday, 08/10/2018

October 8, 2018 No comments

Strength

15 Min EMOM
 2 Squat Cleans (As Heavy as Possible)

WOD

For Time
 1 Power Clean (95/65 lbs)
10 Front Squats
2 Power Cleans
9 Front Squats
3 Power Cleans
8 Front Squats
...
10 Power Cleans
1 Front Squat

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