Thursday, 04/10/2018 October 4, 2018 No comments WOD “HotShots 19” 6 Rounds for Time 30 Air Squats 19 Power Cleans (135/95 lbs) 7 Strict Pull Ups 400m RunShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...