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Saturday, 01/09/2018

September 1, 2018 No comments

Team WOD

In Teams of two, for Time
 100 Wall Balls (20/14 lbs)
100 GHD Sit Ups
100 Pull Ups
100 Double Kettlebell Deadlifts (24/16 kg)
100 Push Ups
* 200m Run every 3 mins

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