Monday, 23/07/2018 July 23, 2018 No comments Strength Front Squats Build up to workout weight WOD 5 Rounds for Time 400m Run 10 Front Squats (165/105 lbs) Then Sally Pull UpsShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...