Saturday, 09/06/2018 June 9, 2018 No comments WOD In teams of 2, Complete the following (break down reps however you wish) 300 Pull Ups 300 GHD Sit Ups 300 Slam Balls (30/20 lbs) * Every 4 Mins, Run 200mShare this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...