Wednesday, 09/05/2018 May 9, 2018 No comments Skill Muscle Ups Practice Technique WOD “Flight simulator” 5-10-15-20-25-30-35-40-45-50 50-45-40-35-30-25-20-15-10-5 Double-Unders (Unbroken)Share this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...