Saturday, 28/04/2018

Partner WOD

In Teams of 2, For Time
 100 Toes-to-Bar
90 Wall balls (20/16)
80 Pull Ups
70 Box Jumps
60 GHD Sit Ups
50 Jumping Lunges (Synchronized)
40 V-Ups (Synchronized)
30 push ups (Synchronized)
20 Burpees (synchronized)
10 Wall Walks
Posted in WOD