Thursday, 12/04/2018 April 12, 2018 No comments Strength Deadlifts 5 x 3 @80% WOD 30-20-10 Hand Release Push Ups Single Arm Kettlebell Thrusters (20/12.5 kg)Share this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...