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Saturday, 03/03/2018

March 3, 2018 No comments

WOD “CrossFit Open 18.2”

18.2: 1-2-3-4-5-6-7-8-9-10 Reps for Time
 Dumbbell Squats (Rx 50/35, Sc 35/20)
Bar Facing Burpees
18.2a: 1 Rep Max Clean
 Time cap for both 18.2 and 18.2a is 12 Mins

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