Wednesday, 21/02/2018 February 21, 2018 No comments Strength Split Jerk 5 x 3 WOD 2 Rounds for Time 20 Push Ups 30 Push Presses (75/45 lbs) 40 Toes to Bar 50 Kettlebell Swings (24/16 kg)Share this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...