Skip to content
CrossFit Blacksmith

CrossFit Blacksmith

Average will no longer suffice

  • WODs
  • Schedules & Rates
  • What is Crossfit?
  • News
  • Photo Gallery
  • Contact Us

Monday, 11/12/2017

December 11, 2017 No comments

Technique

 Cleans

WOD

Tabata 
 Power Cleans (95/65 lbs)
 2 Min Rest
Tabata 
 Squat Cleans (95/65 lbs)

Share this post:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on WhatsApp (Opens in new window)

Like this:

Like Loading...
Posted in WOD

Post navigation

Sunday, 10/12/2017
Tuesday, 12/12/2017
Copyright © Circuit Fitness 973 W.L.L. 2020. All Rights Reserved.

Secondary Menu

%d bloggers like this: