Saturday, 09/12/2017

WOD

In Teams of 3 (40 Min Time Cap)
 200m Sled Push (100/60 lbs)
800m Run Together
200m Sled Push
80 Front Squats per Team (95/65 lbs)
200m Sled Push
8 Wall Climbers per Partner
200m Sled Push
80 Dumbbell Snatches per Team (25/15kg)
200m Sled Push
Posted in WOD