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Saturday, 09/12/2017

December 9, 2017 No comments

WOD

In Teams of 3 (40 Min Time Cap)
 200m Sled Push (100/60 lbs)
800m Run Together
200m Sled Push
80 Front Squats per Team (95/65 lbs)
200m Sled Push
8 Wall Climbers per Partner
200m Sled Push
80 Dumbbell Snatches per Team (25/15kg)
200m Sled Push

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