Monday, 04/12/2017 December 4, 2017 No comments Strength 1 + 3/4 Back Squats 5 x 3 @ 70% WOD 3 Rounds for Time 400m Run 2 Cleans (205/135 lbs) 15 V-UpsShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...