Tuesday, 14/11/2017 November 14, 2017 No comments Strength Back Squats 5 x 1 @ 95% Pull Ups Follow Day 2 of the Program WOD 3 Rounds for Time 12 Overhead Squats (75/45 lbs) 13 Toes-to-BarShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...