Saturday, 28/10/2017 October 28, 2017 No comments WOD 3 Rounds Relay for Time (20 Min Time Cap) 15 DB Thrusters (25/15 kg) 12 Box Jumps 9 Toes-to-Bar Then 15 Min AMRAP Relay 10 Wall Balls 200m RunShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...