Saturday, 14/10/2017 October 14, 2017 No comments 2 WODS – 20 Mins Per WOD – In Teams of 2 WOD 1 9-15-21 Syncro Thrusters Syncro Burpees Over Bar WOD 2 100 Cal Row 100 Toes-2-BarShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...