Strength

 3 Clean Deadlifts
 2 Hang Power Cleans
 1 High Hang Squat Clean

WOD

10 Min AMRAP

 Partner A: 5 Power Cleans and 5 Front Squats (95/65 lbs)
 While Partner B: Holds Handstand / Wall Walk Position
 1 Min Rest, Then

3 Min AMRAP

 Max Effort Pull-Ups
 1 Min Rest, Then

4 Min AMRAP

 Partner A: Burpees
 While Partner B: Weighted Plank

Submitted by: Huda Ahmadi